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December 11, 2007
Fruited Chicken Salad
Recipes Ingredients:
2 c Cooked Diced Chicken OR
1 c Orange Sections
Turkey 1/2
c Halved Green Grapes
2 tb Soy Sauce
2 c Chopped Celery
1 c Diced Apples
Lettuce Leaves
Recipe Instructions:
Toss Chicken With Soy Sauce. Let Stand 15 Min. Mix Fruit With Celery,Add Chicken. Mix Again. Chill. Blend Dressing: 6 T. Low Fat Yogurt, 5 T. Low Cal. Mayonaisse, 4 T. Skim Milk, 2 Pakcets Equal, 1/4 t. Pumpkin Pie Spice. Arrange Fruited Chicken Salad On Lettuce (About 1 Cup Each) On Lettuce Leaves. Spoon Dressing Over Salad.