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November 28, 2007
Blender Breakfast
Recipes Ingredients:
1 Ripe banana, peach, or
1/2 c Low-fat yogurt
Nectarine, peeled, cut up. 1
ts Honey, Sugar or maple syrup
1/2 c Milk OR
1 tb Natural bran
Recipe Instructions:
1>. Combine banana, milk, honey and bran in Blender or food processor. Whirl until smooth. Pour into tall glass.